Prevention courses
Our prevention courses are certified according to §20 SGB V and are subsidized by the statutory health insurance companies with 70 to 100 % if attended regularly.
Your trainer
Beat Kilchenmann
Sivananda Yoga Vedanta Teacher ATTC
Naturopath & Osteopath
Current information:
Yoga
Term and scope
10 units of 60 minutes each (1x per week) – 149€
Next course: 23.09.2025 – 25.11.2025 (Tue 16 – 17 h)
Aims of the course:
- Physical exercises (asanas): Improving mobility, strength and balance
- Breathing techniques (pranayama): Promoting lung capacity and relaxation.
- Meditation: development of concentration and inner peace.
Course description
Yoga is a millennia-old spiritual practice that connects body, mind and soul. It includes physical exercises, breathing techniques and meditation to increase well-being and find inner peace. Yoga can help you to reduce stress, improve mobility and promote concentration. This Hatha yoga prevention course is usually subsidized retroactively by statutory health insurance companies. Please contact your statutory health insurance provider for more information.
Beat Kilchenmann, Sivananda Yoga Vedanta Teacher ATTC
Period or course doesn’t fit? Then put your name on the waiting list for upcoming courses here or take a look at the prevention courses offered by our cooperation partners:
Further information on prevention courses
Health is the basis for an active life. With our prevention courses in Berlin, we help you to prevent illness and improve your well-being in the long term.
The courses are designed to promote movement, strength and endurance and are led by qualified trainers. In addition to targeted exercises to strengthen the muscles, we also focus on relaxation sessions that reduce stress and provide balance in everyday life.
Many of our prevention courses are recognized by health insurance companies so that costs can be covered or shared. This not only benefits your health, but also your finances.
Participation is suitable for all fitness levels, as the exercises can be individually adapted. Whether you want to prevent ailments, improve your mobility or simply do more for yourself, our prevention courses offer you the ideal framework.
