AQUA Fitness membershipsfor adults

AQUA Gymnastics

Feel fit and vital in the water!

Enjoy a light body sensation in the water and train effectively against the water resistance at the same time. You stimulate your cardiovascular system and mobilize your joints through our rhythmic health program. Due to the chest-deep water, this course is also suitable for non-swimmers.

AQUA Fitness

Discover our aqua all-rounder.

In this course, you can expect a mix of strengthening, coordination and endurance training. The cardiovascular system is stimulated, fat burning is increased and coordination is improved. Train not only your stomach, legs and bottom in chest-deep water, but also start an effective full-body workout. By using handy aqua training equipment such as pool noodles, aqua dumbbells and balls, you strengthen your muscles and train your balance.

AQUA Power

Experience an incomparable fitness feeling

.. and give your entire body a full workout. The combination of strengthening exercises and aqua jogging ensures a balanced workout for your upper body, core and legs. With hot rhythms and expert, motivating instruction, fun is guaranteed. Our range of handy training equipment, which is especially suitable for use in the water, provides additional variety during training. Let us convince you, enjoy the effort and reach a new level of fitness.